Last night I hopped on the rollers the second time "this season". In my head, rollers is one of my key off season things this go around. Last season I used them, I managed. I never felt near good. I could squeak by. I could do it with extreme concentration. I could do it without falling of (except that once). Do not watch Olympic luge while riding rollers your first season.
One hour and ten minutes on rollers. Time is my only quantitative assessment.
The feel. Somehow, I can already say I have a leg up on them. I'm better. Keeping in mind that one can't forget or get complacent with rollers. They will remind you (or at least me). I still have them next to a treadmill for a grip if I need it. I'm nowhere near setting them mid room and hopping on while watching The Matrix.
For those of you who are roller-less.. I'll make an impromptu list of why punks like us can/should do it:
- Riding in a straight line is free speed.
- There has to be some intangible we're getting by keeping the bike straight.
- When the front wheel spins... When you can ride off the side... It's infinitely more exciting than locking the rear wheel onto a dyno-meter, and falling asleep to SNL while pedlin'. I've been there too.
- I'm sure the biggest baddest 500 dollar rollers on the block are sweet. 60 bux to a coworker that no longer uses his old Minoura's works pretty well too. My personal experience is medium sized Aluminum rollers are fine. I've never used the really cheap poly ones.
- People think you're some new kind of crazy. (as if they don't already)
- Smooth, fast circles. Oh the beauty. (x - x')^2 + (y - y')^2 = r^2 (where (x',y') are the center and r is the radius.
- Because you don't do them now. Adding them will probably help.
- One day you might be that person. No need for something to balance on mid-room. Watching The Matrix. And just dead center on the rollers.
So, pick up a pair. Find a hallway or door way. And have at it.
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