Same thing today.. I was a bit shy about running. I'm really digging the bike as of late. But I figured the fix would be quicker if I ran. And I do have to get that mileage up there somehow.
Nothing to write home about, but I got 10km plus a bit more done and in the books. It was a slow, solid 10km. There is a long way to go, but I'm counting this week as a good and reasonable start. In the battle toward consistency, I'm 14-2 in the last 16 days.
Week in review:
2 short swims, totaling 1350 yards. Hardly notable, except I got in the pool
3 bike rides, about 100km for the week.
3 runs, 13 + miles.. again, I just want to get out there.. we can ramp the miles up as I go.
I was hoping to mountain bike today, but it doesn't appear in the cards. Hopefully we can revisit this next week.
Sunday, April 27, 2008
Momentum Part II
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2 comments:
I agree -- it is all about consistency. I no longer have a feeling on my fitness level --- but for some reason if I'm consistent in my training -- then I feel "in-shape".
"I'm really digging the bike as of late." - You can stop right there as far as I'm concerned. ;-)
Or at least I would have felt that way before my race last Saturday. Running all came back to me. So, moral of the story? Git back on that horse!
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