I got in a short windy bike followed by a 4 mile run yesterday. All before the temps dropped to "cold". It was quite windy, and toasty out there. It was my first brick(bike-run workout) in some time.
I'm happy to report, I still think I run better off the bike. Unfortunately, I still think 75 degrees is HOT for running.
See you all out there.
Tuesday, May 27, 2008
Brrrr-ick
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1 comment:
I run better off the bike too!!! If fact, it has saved my running this spring. I (re)discovered it quite accidentally but of course have exploited it to the max so I can increase my mileage more than 10% per week. Smart?
Probably not. But I'm doing it!
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