Rollin' Again

I went back and read my prayers from before LFM. Last night, I got my bike and rollers all ready to go. This morning I managed a mere 25 minutes. My knee is still ginger. Clipping my left foot out is quite painful.

On the plus side, this is my first roller ride of the post season. I managed to do a one-handed sweat wipe several times. I've got my forearm lean on the treadmill down already. In a week or so, maybe I will be able to drink while riding. I don't dare put a time on being able to watch TV while riding.

As of today, I don't see CX or WORS shevegas happening this weekend. But as always, my favorite things about these races are the ability to make a game day call. (now that I look CX is next weekend). No excuses.