Weekend update.
Saturday, 2 hrs on the trainer watching Empire Strikes Back.
Sunday, sledding with the kids. I saw a pedal moraine jersey southbound from Alterra did an internal "Oh yeah, go get 'em!"
Evening run, 32F -> 30F. One hour. Tri shorts, long sleeve run shirt, gloves, balaklava, even shoes and socks.
Yeah, I slacked a bit after a couple of weeks oncall. No excuses. I did it to myself. Now I'm pissed! Go time again. Weights in the morning.
Sunday, January 27, 2008
Back at It
Posted by jwm at 8:25 PM
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I need to setup the DVD player to watch movies on my long treadmill runs. Now I'm stuck watching the View & Judge Joe/etc.
A bit tired of this winter weather...
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