Tuesday, May 27, 2008


I got in a short windy bike followed by a 4 mile run yesterday. All before the temps dropped to "cold". It was quite windy, and toasty out there. It was my first brick(bike-run workout) in some time.

I'm happy to report, I still think I run better off the bike. Unfortunately, I still think 75 degrees is HOT for running.

See you all out there.

1 comment:

Triteacher said...

I run better off the bike too!!! If fact, it has saved my running this spring. I (re)discovered it quite accidentally but of course have exploited it to the max so I can increase my mileage more than 10% per week. Smart?

Probably not. But I'm doing it!