I got punk'd. Some bug / virus had me sleeping on the floor of the bathroom for 12 - 16 hours.
Then when I felt better, work started falling out of the sky.
Now I'm not 100% (see work falling out of sky at 1am,4am,6am,etc).
Food-wise I need to be mindful of my opportunity to hit the reset button.
And the right thing to do (gasp) might be to (gasp) run for a while. Run daily. Run short, run medium, run lots slow, run fast a bit, run run run. I'll report back what happens.
I'm not totally out on Hell's Corner's CX race, but that weekend is piling up quite mightily.
What's the worst that could happen? My run might improve?
Tuesday, November 20, 2007
Hate to Say It
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3 comments:
You can hit that reset button with a nice Thanksgiving dinner -- then you have another reason to get out there on the run.
Have a nice Thanksgiving...
Ha, ha - I love that last line - yep, your run might just improve. Laudable goal.
more excuses than I have bikes....
:)
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