Run Music

Another short but more frequent blog entry (like my workouts lately)..

If you haven't tried RHCP for your run music, give it a go. The funky nature provides a light, fluffy-ness to the run. You pick your feet up. Yet the beats tend to be fast enough to keep you pounding. Mind you, skip the "I Could Have Lied" type tunes (or at least save them for post run). Small disclaimer, the lyrics might not be for everyone.

(onto more sleep) Anyone want to do some rollers spotting in the AM?