Sunday, April 27, 2008

Momentum Part II

Same thing today.. I was a bit shy about running. I'm really digging the bike as of late. But I figured the fix would be quicker if I ran. And I do have to get that mileage up there somehow.

Nothing to write home about, but I got 10km plus a bit more done and in the books. It was a slow, solid 10km. There is a long way to go, but I'm counting this week as a good and reasonable start. In the battle toward consistency, I'm 14-2 in the last 16 days.

Week in review:

2 short swims, totaling 1350 yards. Hardly notable, except I got in the pool
3 bike rides, about 100km for the week.
3 runs, 13 + miles.. again, I just want to get out there.. we can ramp the miles up as I go.

I was hoping to mountain bike today, but it doesn't appear in the cards. Hopefully we can revisit this next week.


Team Brazo said...

I agree -- it is all about consistency. I no longer have a feeling on my fitness level --- but for some reason if I'm consistent in my training -- then I feel "in-shape".

Triteacher said...

"I'm really digging the bike as of late." - You can stop right there as far as I'm concerned. ;-)

Or at least I would have felt that way before my race last Saturday. Running all came back to me. So, moral of the story? Git back on that horse!