Saturday, April 26, 2008


With a workout marked down the last 12 of 14 days, I had to get out.. The winds had me second guessing. Once I was out there it was a great day. My momentum is coming around.

Reminding myself, "consistence is key". And the key to consistency is doing repeatable, recoverable workouts. I'll leave the earth shattering workouts for June through September (hopefully).

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