Saturday, June 28, 2008

What a Great Week

Taking right off from the momentum of the WORS race at Suamico, I had a great week. Man, I really felt good after Suamico. I put in some good miles and good hours this week. I think I even managed a perfect LSD bike today, though only 2:40 in duration. I got home hit the rainbox. Then we were all off to the boy's tee ball game.

If everyone is good maybe we will see Wall-E later.

Numbers: ~8 hours, 2500 yards, 81 miles, 10 miles. Unless I squeeze in a long slow run in the morning.

See you out there.

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