Friday, February 17, 2006

Brrrrr.. -1

When the numbers go negative, then we know it's getting cold. I still hold some hope that I can get out this weekend and horse around on the mountain bike for a couple hours. Otherwise, I'll have to add to my training numbers by riding rollers and running on the treadmill some more.. Rather an indoor brick perhaps would be appropriate. Totals thus far are 5 hours 19 minutes. That turns out to be 3250 meters swimming, 30 miles of biking, and 10.3 miles running.. Seems like not that much, but it's good to get going again. I think this year I need to make consistency and frequency happen.. Hopefully the rest will fall into place.

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