Saturday, March 01, 2008

Fighting My Way Back to the Grind

Quick update here.. Mostly running and strength training lately. I'm banking the combo has the greatest fitness effect. I gots me some new shoes, now I run like someone else!

I tried biking on the trainer the other day, and it was horrid. I felt like I had never biked in my life. The proposed (hopefully quick) remedy is to get one of those 2 wheelers outdoors.

On that note, I made it a few more percent toward single speed project completion on the mountain bike. I think I just have to hook up the chain. Maybe one or two other things..

In the pool I'm bobbing back and forth once in a blue moon..

Running is slow, steady and feels right. I have much hope for this season.

1 comment:

Triteacher said...

It's a wonder - that spring that new shoes can put in your step. On swimming: glad to hear you're at least getting your toes wet once in a while. ;)